{"id":204,"date":"2020-03-23T20:17:04","date_gmt":"2020-03-24T03:17:04","guid":{"rendered":"https:\/\/lingscorner.com\/?p=204"},"modified":"2020-04-08T23:02:04","modified_gmt":"2020-04-09T06:02:04","slug":"coconut-chicken","status":"publish","type":"post","link":"https:\/\/lingscorner.com\/zh\/2020\/03\/coconut-chicken\/","title":{"rendered":"Coconut chicken with light curry"},"content":{"rendered":"

This delicious chicken dish is always a delight to my family. Especially my kids love this dish. My daughter says, \u201cIt\u2019s super creamy. The mixed flavor of chicken, potatoes, carrots and onion in the coconut sauce is really yummy.\u201d<\/p>\n\n\n

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<\/div>\n\t<\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t
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5<\/span> from 2<\/span> votes<\/div><\/div>\n<\/div>\n

Coconut chicken with light curry<\/h2>\n
<\/div>\n
This delicious chicken dish is always a delight to my family. Especially my kids love this dish. My daughter says, \u201cIt\u2019s super creamy. The mixed flavor of chicken, potatoes, carrots and onion in the coconut sauce is really yummy.\u201d<\/span><\/div>\n
<\/div>\n
Prep Time<\/span>20 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Cook Time<\/span>25 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Total Time<\/span>45 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n
<\/div>\n
Course: <\/span>Main Course<\/span><\/div>
Cuisine: <\/span>American<\/span><\/div>
Keyword: <\/span>coconut, chicken, curry, potatoes, carrots<\/span><\/div><\/div>\n
Servings: <\/span>6<\/span><\/div>\n
Calories: <\/span>297<\/span>kcal<\/span><\/span><\/div>\n\n
Cost: <\/span>26<\/span><\/div>\n

Equipment<\/h3>
  • medium saucepan<\/div><\/li>
  • large saucepan<\/div><\/li><\/ul><\/div>\n

    Ingredients<\/h3>
    • 2<\/span> pounds<\/span> boneless skinless chicken breasts<\/span> cut into 1\/2-inch chunks<\/span><\/li>
    • 3<\/span> golden potatoes<\/span> cut into 1\/2-inch chunks<\/span><\/li>
    • 3<\/span> carrots<\/span> cut into 1\/2-inch chunks<\/span><\/li>
    • \u00bd<\/span> onion<\/span> thinly sliced<\/span><\/li>
    • 2<\/span> cloves<\/span> garlic<\/span> crushed<\/span><\/li>
    • 1<\/span> 14 counce can<\/span> coconut milk<\/span><\/li>
    • 2<\/span> tbsp<\/span> coconut oil<\/span><\/li>
    • 2<\/span> tsp<\/span> salt<\/span> or to taste<\/span><\/li>
    • 1<\/span> tsp<\/span> curry powder<\/span><\/li><\/ul><\/div><\/div>\n

      Instructions<\/h3>
      • cut chicken, potatoes, carrots, onion & garlic<\/span><\/div><\/li>
      • Pour the coconut milk into the medium saucepan. Add the potatoes and carrots to saucepan, bring the coconut milk to boil and turn heat to medium for 10 minutes. This step will save you the most time consuming part that is to cook potatoes and carrots soft. If you void this part and go straight to put potatoes and carrots together with chicken to cook, it'll need at least 15-20 minutes to cook them soft, by then the chicken will be very dry and rubbery.<\/span><\/div><\/li>
      • While cooking potatoes and carrots, you\u2019re working on this step simultaneously. You\u2019ll need a big saucepan on medium high heat, put coconut oil in the pan first, add onion once the oil is well melted and hot. Saute onion until it's brown. Then add curry powder, crushed garlic to mix until well integrated. Then stir in chicken to onion mixture, continue to stir until they're well mixed. Pour the coconut potatoes and carrots mixture to the chicken once the chicken starts to change its color but it's still pink in the center, add in salt and stir to make sure all the ingredients are well mixed. Lower the heat to medium and cover the saucepan, let it cook for another 5-10 minutes (or the time that meet your desired texture of the chicken). Avoid over cook to keep the chicken tender.<\/span><\/div><\/li>
      • Last, server your coconut chicken over rice, it\u2019s so yummy. Enjoy this hearty family style dish!<\/span><\/div><\/li><\/ul><\/div><\/div>\n
        <\/div>\n\n

        Nutrition<\/h3>
        Calories: <\/span>297<\/span>kcal<\/span><\/span> | <\/span>Carbohydrates: <\/span>19<\/span>g<\/span><\/span> | <\/span>Protein: <\/span>34<\/span>g<\/span><\/span> | <\/span>Fat: <\/span>9<\/span>g<\/span><\/span> | <\/span>Saturated Fat: <\/span>5<\/span>g<\/span><\/span> | <\/span>Cholesterol: <\/span>97<\/span>mg<\/span><\/span> | <\/span>Sodium: <\/span>977<\/span>mg<\/span><\/span> | <\/span>Potassium: <\/span>1028<\/span>mg<\/span><\/span> | <\/span>Fiber: <\/span>3<\/span>g<\/span><\/span> | <\/span>Sugar: <\/span>3<\/span>g<\/span><\/span> | <\/span>Vitamin A: <\/span>5141<\/span>IU<\/span><\/span> | <\/span>Vitamin C: <\/span>21<\/span>mg<\/span><\/span> | <\/span>Calcium: <\/span>32<\/span>mg<\/span><\/span> | <\/span>Iron: <\/span>1<\/span>mg<\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n
        \"\"<\/figure>\n\n\n\n
        \"\"<\/figure>","protected":false},"excerpt":{"rendered":"

        This delicious chicken dish is always a delight to my family. Especially my kids love this dish. My daughter says, \u201cIt\u2019s super creamy. The mixed flavor of chicken, potatoes, carrots and onion in the coconut sauce is really yummy.\u201d<\/p>","protected":false},"author":2,"featured_media":203,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[10],"tags":[166,15],"class_list":["post-204","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cooking","tag-asian-fusion","tag-featured"],"yoast_head":"\nCoconut chicken with light curry - Ling's Corner<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lingscorner.com\/zh\/2020\/03\/coconut-chicken\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coconut chicken with light curry - Ling's Corner\" \/>\n<meta property=\"og:description\" content=\"This delicious chicken dish is always a delight to my family. 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