Sunshine Tofu with Chives
This is a super easy tofu scramble with turmeric and chives.
Servings: 7
Calories: 287kcal
Cost: 8
Equipment
- a large skillet / wok
Ingredients
- 3 package tofu cut into 1 inch cubes, let them drain for 10 minutes first
- 1 cup chives chopped, 韭菜
- 1/2 teaspoon turmeric 郁金粉，薑黃
- 2 cloves garlic smashed and cut into small pieces
- dry red chili flakes optional
- 2 teaspoon salt or to taste
- ground black pepper to taste
- 1/2 cup avocado oil or any high smoke point cooking oil
Instructions
- Cut the tofu into one inch cubes and put them in the strainer for 5 minutes to drain the liquid
- Heat the skillet over a high heat. Add the avocado oil in the pan once it's hot. Add in the ground black pepper, garlic and the dry chili powder (optional) into the hot oil. Give it a quick mix before adding the tofu. Stir the tofu constantly to make sure they're well mixed and seasoned. Let the tofu cook for 5 minutes and add the salt. Give them some good mix and then add the turmeric powder to the tofu. Stir everything well and let them cook another 5 minutes in the high heat. Add in the chives at the last moment. Mix them well and remove the skillet from the heat.
Nutrition
Calories: 287kcal | Carbohydrates: 5g | Protein: 15g | Fat: 24g | Saturated Fat: 2g | Sodium: 672mg | Potassium: 17mg | Fiber: 1g | Sugar: 1g | Vitamin A: 249IU | Vitamin C: 4mg | Calcium: 218mg | Iron: 2mg